The SoloSpike Development Programs are designed to take new hitting mechanics and drive them into a player's muscle memory. The goal of this program is to develop explosive powerful and efficient hitting mechanics through repetitions performed correctly in a controlled environment. To create this environment programs utilizes the SoloSpike LS2500, the top attack trainer in the country which allows the athlete the optimal training environment to excel. All athletes are supervised by a Certified SoloSpike Instructor to reinsure proper skill development and reinforce proper explosion, arm swing and landing mechanics to reduce chance of injury and create longevity in the sport. The program includes 12 - 1 ½ training sessions.